Today is Wednesday. It has been a couple of days since I laid out a few goals.
As of right now I am on target for my goals, food intake is down, vegetable intake is up, beer intake is down. Sleep is sitting at around 6 1/2 to 7 hours with a good breakfast to start the day.
Sunday and Monday were lifting days, Tuesday was an rest/archery day. Today is a squat/push day and Tomorrow is deadlift/pull day.
Things are on schedule and we shall continue to move forward and excel at these goals.
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